You can go back, change an answer, or leave the tool at any time. You do not need to share detailed personal or medical information to receive general recommendations.
Do not enter Social Security numbers, insurance identification numbers, medical records, or other sensitive personal information into this tool.
This tool does not provide a diagnosis, determine eligibility, or guarantee enrollment. It is designed to help you explore possible next steps.
If there is an immediate danger, medical emergency, or threat to someone's safety, call 911 or go to the nearest emergency department. For mental health, substance-use, or suicide-related crisis support, call or text 988 to connect with the Suicide & Crisis Lifeline.
For immediate danger, a medical emergency, or a threat to someone's safety.
The Suicide & Crisis Lifeline, for mental health, substance-use, or suicide-related crisis support.
See all crisis and urgent-support options, any time of day.
Warning signs may include an immediate threat of harm, suicide-related thoughts or actions, overdose, severe confusion, inability to remain safe, violence, or a medical emergency.
We always ask first whether anyone is in immediate danger, so we can show you crisis help right away.
Yourself, a child or teen, a young adult, a family member or friend, or someone you serve.
Choose as many kinds of support as you like. It is fine to select "I'm not sure."
A ZIP code or county is enough. Some StrongSteps programs are available only in specific counties or service areas.
We'll show StrongSteps programs and community resources that may be relevant, plus a clear next step.
That does not mean support is unavailable. StrongSteps may still be able to help you explore community resources or identify another possible starting point.
Direct StrongSteps services may not currently be available in every location. You can still explore community resources, crisis resources, and statewide support options.
A support finder cannot understand every situation. Contact StrongSteps and tell us what you are looking for. We can help you explore possible next steps.