Everyone's situation is different. Your goals, your strengths and what you need right now are your own, and that's where we start.You don't need to know which program you need before reaching out. Tell us what's going on, and we'll help you figure out where to begin.
Our three programs work together, so whatever you're facing, there's a place to start. Here's what we can help with, and which programs make it happen.
That's completely okay. Most people who reach out aren't sure which program is right for them. Answer three quick questions and we'll point you to a starting point, or just give us a call and we'll figure it out together.
Call us, ask us to call you back, or have a provider send a referral.
Share what's going on and what kind of support would help. You don't need the right words.
We'll explain which programs may fit and what each one needs to get started.
Once everything's in place, we'll walk you through what happens next.
StrongSteps is headquartered in Johnson City and serves communities across New York. Program availability can vary by county, so if you're not sure whether we serve your area, ask us. If we can't help directly, we'll do our best to point you to someone who can.
StrongSteps programs and office communication channels are not emergency-response services.
For mental health, suicide, substance-use, or emotional crisis support, call or text 988.
For immediate danger or a medical emergency, call 911.
See a fuller list of crisis and immediate-support options across New York.
Whether you know exactly what you're looking for or you're still figuring out where to begin, we're here to help you take the next step.