Category: Ending Stigma

Ending Stigma, Resources & Education

5 Nov 2026

Men’s Mental Health: Starting a Conversation Before You Hit a Wall

Men’s mental health deserves attention before a crisis. Explore ways to describe changes, speak with a provider, and support a friend.

Steven

Ending Stigma, Mental Health Conditions

4 Nov 2026

OCD Is More Than Being Neat: Understanding the Struggle You May Not See

Understanding OCD means looking beyond neatness. Learn about unwanted thoughts, hidden compulsions, treatment questions, and compassionate support.

Steven

Ending Stigma, Mental Health Conditions

4 Nov 2026

Depression Doesn’t Always Look Like Sadness

Depression can involve numbness, irritability, or lost interest. Learn how to describe changes, seek help, and support someone without making assumptions.

Steven

Community Voices, Ending Stigma

2 Oct 2026

Finding Hope Together: StrongSteps and Smile Through the Storms

After losing her son to suicide, Deb Maxwell founded Smile Through the Storms to help others find understanding and connection. Learn how this community resource supports families through grief, honors loved ones, and shares a close relationship with StrongSteps.

Steven

Community Voices, Ending Stigma, Mental Health & Wellness, Support & Recovery, Uncategorized

1 Oct 2026

Still I Run: Moving for Mental Health in Elmira and Corning

Steven

Ending Stigma, Resources & Education

1 Oct 2026

Mental Health Awareness Isn’t Enough: People Need Access to Care

Mental health awareness matters, but telling people to ask for help isn't enough if care remains difficult to find. StrongSteps looks at why access, navigation, community support, and lived experience must be part of the conversation about mental health.

Steven

Ending Stigma, Support & Recovery

1 Oct 2026

When Life Looks Fine but You Don’t Feel Fine

Your life can look completely fine from the outside while something feels very different inside. Learn why functioning isn't always the same as thriving — and why you don't have to reach a breaking point before asking for support.

Steven

Ending Stigma, Resources & Education, Support & Recovery

30 Sep 2026

When Mental Health and the Criminal Justice System Intersect

When mental health needs and the criminal justice system intersect, the right support can make a difference. Learn how crisis response, diversion, treatment, Mental Health Courts, and community-based services can create pathways toward recovery, stability, and safer communities.

Steven

Ending Stigma, Resources & Education, Support & Recovery, Youth & Families

28 Sep 2026

You Don’t Have to Hide What You’re Going Through

You don’t have to hide what you’re going through. Learn why young people may struggle to speak up, how to start the conversation, and why asking for support can be a strong first step.

Steven